NOTHING FOR FREE!

While at the gym one day I saw someone wearing a t-shirt that said - "Success is not owned, it's leased. And rent is due every day!" This was 2 years ago but it has stayed with me. Success can mean something different to everyone. To me it means doing my best every day to take care of myself and meet the small goals that I set for myself as I go. To do this everyday takes effort. Happiness and success is not handed to us, it's something we achieve ourselves as we make choices and decisions along the way. We all have the ability to find success in our lives.


7 views

Recent Posts

See All

Embracing Fall

I enjoy the sun shine and heat of summer as much as the next person. I feel the damp and cold of the other seasons and cringe at the thought of trudging through snow. I miss my flip flops and water ac

SUNSHINE

Throughout winter it sometimes feels as though summer is never going to come. The days are short, cold, and dark. Summer has arrived and the days are bright, long, and sunny. Bask in the sun. Take adv

© 2023 by PERSONAL TRAINER. Proudly created with Wix.com